The Gut-Brain Connection In-class - College of Naturopathic Medicine

To book click on the link above.

I will be hosting this in-class weekend on March 15th and 16th 2025 timing - 10 am til 6 pm both days.

Brain function is affected by what we eat, our lifestyle and the condition of our digestive system. Poor diet and damaging lifestyle habits negatively impact brain and gut health.

The College of Naturopathic Medicine’s short online course The Gut-Brain Connection will show you how to support gut health and consequently improve memory and concentration, reduce anxiety and depression, and optimise your physical as well as mental health and wellbeing.

If you are looking to address health problems naturally, then this course can help you succeed.

The Gut-Brain Connection course teaches you:

• How to improve gut function and boost your brain and memory.

• How to address anxiety, stress, depression, fatigue and low energy.

• The connection between the gut health and the immune system.

• What foods are specifically beneficial for healthy gut and sharp mind.

• Easy recipes to support gut microbiome.