Menopause Soiree Supper Club
Would you like to join us to talk through the menopause in a light-hearted and fun group setting whilst eating a 3-course plant-based dinner?
TESTIMONIAL from our last Soiree this week:
‘Thank YOU from us to yourself, Tanya (& her lovely helpers!) for such an amazing evening!
I think we were all blown away by the delicious food - explanations of the ‘how’ were much appreciated by the keen cooks amongst us! And also thanks to your brilliant presentation (and knowledge) I am sure we all took away heaps of new information regarding our hormones and future health. All in all a brilliant, sociable and relaxing evening and I would recommend it to anyone whatever stage of the menopause journey they were at’.
During the evening of a Menopause Soiree we will be discussing the functions of oestrogen and linking this information to the common symptoms of this stage of our lives. We will be discussing how in certain areas of the globe the menopause is experienced with more joy and comfort. What can we learn from these areas? The talk will include ideas on phyto-oestrogenic foods, useful supplements for radiance, hot flush, mood and more. All guests will receive a PDF after the event which offers supplement information, codes for supplement purchases and a 10% discount on a 1-1 consultation.
The meal is plant-based vegetarian food with an East-West fusion focus. We can cater for vegan, gluten or dairy free if given plenty of notice. Meat and fish is not included in any of the dishes.
Location - We can host in a beautiful family kitchen on Wickham Hill in Hurstpierpoint, West Sussex. Alternatively, we can come to you. (within a 10-mile radius).
Number of guests – minimum 10, maximum 20.
Cost - £40 per head for 3 course meal. Mocktail menu also available with non-alcoholic cocktails at £3 per drink.
If you would like to discuss an event please drop me an email bellenutrition@gmail.com and we can arrange a time to talk it through.