Come join us for the June 2019 Group Cleanse in Gozo. A cleanse retreat is so much more do-able, fun, refreshing and dare I say ‘life-changing’ when cleansing in a group. So much laughter, sharing and comradeship.
" I love this testimonial from Malini (from VissChand Variety), pictured above on our boat trip to Comino who joined us for the May 2018 trip “I joined a friend for this trip, I had no idea what to expect but I came back saying to myself ‘I will do this again’. Belle was there throughout to support and advise and was a good listener. The retreat was a haven; quiet and calm and I came back rejuvenated. I highly recommend this to anyone going through any kind of difficult stage in life whether its physical or mental. You will come back with a new perspective on life".
So our 2019 dates are from June 14th. I will be staying until June 23rd.
I invite clients to come along for a stay of between 4 and 9 nights dependant on your time-scales, budget and enthusiasm for cleansing.
You can make the dates work for you between June 14th-23rd.
Costs include juices and soup using all fresh and local ingredients, two yoga sessions per day, meditation, aqua aerobics, use of spa facilities, daily health talks, daily walks, use of mountain bikes and your entry and exit health screening. (more on what’s included below)
Two daily yoga sessions looking out over rustic Gozo
Flights to Malta are not included – these are very reasonably priced, especially if booked early. I paid £65 return with Easy Jet for my 2018 trip.
Transfers are extra – these are arranged by Amchara so you will be met at Malta airport by an Amchara driver and driven to the Gozo ferry. At the Gozo port you will be met by another Amchara driver and taken to the retreat.
There is no pressure to do all or any of the activities and your own space is well respected.
Why cleanse in a group? Cleansing is about the journey and this is all the more therapeutic in like-minded company. States of happiness and well-being are elevated when we are in good company: friendships will be made, there will be much laughter and solidarity. Evenings are spent chatting by the pool, cycling along quiet lanes, walking along the clifftops, relaxing in the jacuzzi or if you need, watching a movie.
There are many treatment options to hand such as colonic irrigation, NLP, Reiki and lymphatic massage. All designed to give you a comprehensive approach to cleansing.
To receive a complimentary massage and 2018 prices please book before the end of December 2018!
Fees:
Prices below are based on 2 people sharing in a standard room, private rooms are slightly more, executive rooms are available too.
Do get in touch for further pricing on this.
4 nights a standard room is £850 per person
5 nights a standard room is £1000 per person
6 nights - £1100 per person
7 nights - £1150 per person
8 plus nights – becomes discounted at £165 per person per night
What’s included:
A pre-arrival screening
Your accommodation
HRV (stress response test)
Guided walks
Infrared sauna
Daily educational talks/Food demos
Continual support from myself and the health team during your stay
1-1 Health screening on arrival and exit
Two daily yoga classes
Two meditation classes per week
1:1 emotional wellbeing support
For those fasting or cleansing Amchara include 4 freshly made organic vegetable juices per day. These are all interchangeable with soups, super smoothies, broths, fruit or crudities if required/desired. For those who need to eat for health, medical or personal reasons there is the option of healthy, tailored meals (N.B. Tailored meals are chargeable £8 for breakfast, £12.50 for lunch and dinner. Whenever possible Amchara always uses organic ingredients. Raw, Palaeolithic and vegan meals all prepared freshly by therapeutic chefs).
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If you would like to know more or are keen to book a place before the end of the year taking advantage of the special offer (complimentary massage plus secured 2018 prices) please email me at bellenutrition@gmail.com
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